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This weekend I participated in my very first yoga triathlon! It was amazing, challenging, challenging and energizing all at exactly the same time.

Now you might be wondering just what a yoga triathlon is; mine was a yoga exercise sculpt course, a three mile work and a vinyasa stream course. We didn’t compete against each other, but rather participated within the tri as a community of people who like fitness and yoga exercises. The complete event lasted about …

This weekend I participated in my very first yoga triathlon! It was amazing, challenging, challenging and energizing all at exactly the same time. Read More »

Homemade Pumpkin Spice Bagels with Whipped Cinnamon Honey Butter a step-by-step recipe

I’ll remember the day I actually fell in love with cooking. I had been 7 years old. My Mother decided that people would make a homemade pumpkin pie for the holiday season. We spent hours deseeding and roasting pumpkins. I always enjoyed our time together in the kitchen because she offered me the best tasks. …

Homemade Pumpkin Spice Bagels with Whipped Cinnamon Honey Butter a step-by-step recipe Read More »

Since being in LA, I’ve been trying to get out and carry out as much things as you possibly can. Most days all I needed to do is certainly eat ice cream nevertheless, you know I assume I have to obtain out and perform things besides prepare. This past weekend a friend asked me to look hiking and also have a picnic in Ranchos Palos Verdes, California. We purchased delicious salads at Trader Joe’s (where evaaaa) and loaded fresh fruit. I mean for heaven’s sake I had been feeding on those peanut butter chocolate chip cookies with sea salt allllll last week so sweat and salad sounded fairly awesome.

After our hike I was still incredibly hungry, but I wanted a wholesome snack since I knew I had been going out for supper that night and would be most likely stuffing my face with warm tortilla chips and a giant Mexican salad. So what did I decided to make? Zucchini chips! Don’t you look …

Since being in LA, I’ve been trying to get out and carry out as much things as you possibly can. Most days all I needed to do is certainly eat ice cream nevertheless, you know I assume I have to obtain out and perform things besides prepare. This past weekend a friend asked me to look hiking and also have a picnic in Ranchos Palos Verdes, California. We purchased delicious salads at Trader Joe’s (where evaaaa) and loaded fresh fruit. I mean for heaven’s sake I had been feeding on those peanut butter chocolate chip cookies with sea salt allllll last week so sweat and salad sounded fairly awesome. Read More »

I’m a company believer that each BBQ or party must have at least a few healthy options avaiable for guests to nosh on. No-one wants to show up and only end up being offered mayo-loaded potato salad, excessively salted poker chips, scorching dogs, cake from your grocery store and cantaloupe that likes like it’s out of a GMO factory.

Okay, maybe those are only the parties I’ve been to. Whomp whomp. Still, it might just time and energy to step it up a notch with an outrageously good salad loaded with fresh fruit, bright greens, toasty nuts and a to die for balsamic dressing. Wouldn’t you agree? This salad was based off a recipe …

I’m a company believer that each BBQ or party must have at least a few healthy options avaiable for guests to nosh on. No-one wants to show up and only end up being offered mayo-loaded potato salad, excessively salted poker chips, scorching dogs, cake from your grocery store and cantaloupe that likes like it’s out of a GMO factory. Read More »

This Summer continues to be filled with margaritas, travel, baseball, therefore MUCH FOOD. I’ve experienced so blessed to be able to take a lot of weekend trips in between my long function weeks. The photos below capture some of the occasions of a few vacations to Miami, North & South Carolina.

You can even have a look at my Trip Consultant profile to check out a number of the places I’ve stayed. I have to progress about looking at the restaurants I’ve eaten at. That’s on my to do list next! I REALLY LIKE margaritas. They’re hands down my favorite drink and what better place to …

This Summer continues to be filled with margaritas, travel, baseball, therefore MUCH FOOD. I’ve experienced so blessed to be able to take a lot of weekend trips in between my long function weeks. The photos below capture some of the occasions of a few vacations to Miami, North & South Carolina. Read More »

I’ve been getting back to vinyassa yoga recently. More often than not I do yoga sculpt classes with weights, but recently I’ve needed some deep extending and some major stress alleviation. The mind-body connection that yoga exercises brings me is certainly often times my personal favorite part of the class; I’m more self-aware, compassionate, and thoughtful with each course. I’ve also noticed that my stress diminishes.

The other day my instructor was discussing how you need to be brave to be remembered as your true self. How you have to go beyond what you believe you’re capable of if you want to make something happen. Take a possibility on something or someone. This past weekend I made a huge batch of …

I’ve been getting back to vinyassa yoga recently. More often than not I do yoga sculpt classes with weights, but recently I’ve needed some deep extending and some major stress alleviation. The mind-body connection that yoga exercises brings me is certainly often times my personal favorite part of the class; I’m more self-aware, compassionate, and thoughtful with each course. I’ve also noticed that my stress diminishes. Read More »

I REALLY LIKE snacking. It’s one of the best party essentials. A classic cheese platter is among the greatest things you can make for a celebration, for me. It’s not too fancy, it’s prepared in ten minutes or much less, as well as your guests will LOVE it!

I always place the platter in the center of the kitchen actions, so that all of my relatives and buddies can mingle jointly. It makes for such easy entertaining during football celebrations or the holidays. I would hit up Trader Joe’s for all of your ingredients, to save on money but still get a mouth …

I REALLY LIKE snacking. It’s one of the best party essentials. A classic cheese platter is among the greatest things you can make for a celebration, for me. It’s not too fancy, it’s prepared in ten minutes or much less, as well as your guests will LOVE it! Read More »